by Becky Hays | Jan 5, 2021 | Healthy Liviing, Quit Smoking
Some people believe they cannot quit smoking because they have smoked for a long time, or because they started smoking when they were young, or because they smoke too many cigarettes each day, or because they tried to quit before and failed. All of those are... 
by Becky Hays | Dec 8, 2020 | Mind Body, Quit Smoking
You may have your own personal reasons why you want to become a nonsmoker. The obvious health reasons, that uncomfortable feeling you get being the only smoker in the group, sitting in a restaurant as heads turn your way with a frown, hiding at... 
