Archive for the ‘Self Hypnosis’ Category

Cigarettes and Yoga

What do cigarettes and yoga have in common?  I was pondering this today. Six days a week I do yoga, with one day for rest.  It keeps me going.  Last year I made the decision to start getting up early for the morning class. I now get up before sunrise and drive across town, watching […]

Posted on 07/11/2011 08:18 pm | Comments Off on Cigarettes and Yoga

Timeline Therapy by Tad James

The following is an excerpt from the book Time Line Therapy and the Basis of Personality by Tad James. THE UNCONSCIOUS MIND: In the context of Time Line Therapy®, the words “unconscious mind” are not intended to signify anything mysterious or unusual, simply the part of your mind of which you are not conscious, right […]

Posted on 01/17/2011 08:11 pm | Comments Off on Timeline Therapy by Tad James

The Pendulum – Connecting with Your Unconscious

In the last article we touched on the ability of your unconscious mind to communicate with you through ideomotor movements (small, quick movements such as a reflex or a twitch). Below is an example of how you can use these ideomotor responses to get in touch with your unconscious mind.  Deepak Chopra mentions this exercise […]

Posted on 03/21/2010 12:53 pm | Comments Off on The Pendulum – Connecting with Your Unconscious

Is Hypnosis Real ?

Does hypnosis really work?  I used to wonder that myself.  Even as I was in my first hypnosis training, which I ended up in by default as part of a Master NLP training series. My doubts lingered, until one day in class when the trainer taught us about ‘ideomotor’ movements (these are small muscle twitches […]

Posted on 03/08/2010 01:38 am | Comments Off on Is Hypnosis Real ?