by Becky Hays | Mar 23, 2021 | Quit Smoking
Are you ready to quit smoking now? Is this your time to stop smoking cigarettes? Have you tried to quit smoking before, and now you are afraid you will fail? Perhaps you have tried to kick the habit before, with some success. Maybe you have tried... 
by Becky Hays | Feb 16, 2021 | Healthy Liviing, Quit Smoking
Are you ready to quit smoking now? Isn’t it time to stop smoking cigarettes? Have you tried to quit smoking before, and now you are afraid that it won’t work? Perhaps you have tried to kick the habit before, with some success. Maybe you have tried... 
by Becky Hays | Feb 9, 2021 | Quit Smoking
Who uses hypnosis? Is hypnosis real? As you are considering how hypnosis can help you, it can be interesting to look at Celebrity Hypnosis, some of the ‘rich and famous’ who have benefited from hypnotism and hypnotic techniques. Below is a short sampling of the... 
by Becky Hays | Jan 19, 2021 | Healthy Liviing, Quit Smoking
Yes, I used to be a smoker. I am an ex-smoker, a nonsmoker. In fact, even though I have a memory that I once smoked, I “feel” as if I have never smoked at all. When I tell my clients who are about to become nonsmokers for life, that I used to smoke,... 
by Becky Hays | Jan 5, 2021 | Healthy Liviing, Quit Smoking
Some people believe they cannot quit smoking because they have smoked for a long time, or because they started smoking when they were young, or because they smoke too many cigarettes each day, or because they tried to quit before and failed. All of those are... 
by Becky Hays | Dec 8, 2020 | Mind Body, Quit Smoking
You may have your own personal reasons why you want to become a nonsmoker. The obvious health reasons, that uncomfortable feeling you get being the only smoker in the group, sitting in a restaurant as heads turn your way with a frown, hiding at... 
