by Becky Hays | Feb 23, 2021 | Mind Body
As quoted from Jack Canfield’s Success Program: Unless you’ve been living under a rock, you are familiar with the Law of Attraction. The Secret said, “Everything that’s coming into your life you are attracting into your life.” This brilliant movie and book also said,... 
by Becky Hays | Jan 26, 2021 | Hypnosis, Mind Body
In the last article we touched on the ability of your unconscious mind to communicate with you through ideomotor movements (small, quick movements such as a reflex or a twitch). Below is an example of how you can use these ideomotor responses to get in touch with your... 
by Becky Hays | Jan 12, 2021 | Hypnosis, Mind Body
There are many mis-conceptions and mis-perceptions floating about the idea of hypnosis. Below are a few fun facts, and myth busters: Fun Facts and Myth Busters: Hypnosis allows people to take control of their lives and create change that is positive and... 
by Becky Hays | Dec 22, 2020 | Hypnosis, Mind Body
Why is Hypnosis so powerful? Because it accesses the power of your subconscious mind. We all have two parts to the mind: the conscious part and the unconscious part (subconscious.) Your conscious mind is basically everything you are aware... 
by Becky Hays | Dec 8, 2020 | Mind Body, Quit Smoking
You may have your own personal reasons why you want to become a nonsmoker. The obvious health reasons, that uncomfortable feeling you get being the only smoker in the group, sitting in a restaurant as heads turn your way with a frown, hiding at... 
by Becky Hays | Nov 24, 2020 | Hypnosis, Mind Body
You may wonder what if feels like to be in hypnosis. People describe the experience as relaxing and meditative. You may feel heavy, or light, drifting or floating, or feel as if you are sinking down comfortably into the chair. Your... 
