by Becky Hays | Feb 2, 2021 | Hypnosis
by Henry Leo Bolduc and Marjorie V. Reynolds There is a magical place inside each of us, a place we trust, a place we enjoy even though we may not completely understand what this place is. We might experience it when daydreaming, when meditating, or when seeking a... 
by Becky Hays | Jan 26, 2021 | Hypnosis, Mind Body
In the last article we touched on the ability of your unconscious mind to communicate with you through ideomotor movements (small, quick movements such as a reflex or a twitch). Below is an example of how you can use these ideomotor responses to get in touch with your... 
by Becky Hays | Jan 12, 2021 | Hypnosis, Mind Body
There are many mis-conceptions and mis-perceptions floating about the idea of hypnosis. Below are a few fun facts, and myth busters: Fun Facts and Myth Busters: Hypnosis allows people to take control of their lives and create change that is positive and... 
by Becky Hays | Dec 22, 2020 | Hypnosis, Mind Body
Why is Hypnosis so powerful? Because it accesses the power of your subconscious mind. We all have two parts to the mind: the conscious part and the unconscious part (subconscious.) Your conscious mind is basically everything you are aware... 
by Becky Hays | Nov 24, 2020 | Hypnosis, Mind Body
You may wonder what if feels like to be in hypnosis. People describe the experience as relaxing and meditative. You may feel heavy, or light, drifting or floating, or feel as if you are sinking down comfortably into the chair. Your... 
by Becky Hays | Nov 10, 2020 | Hypnosis
Note: Henry Leo Bolduc was a brilliant, compassionate, hypnotherapist and teacher, who helped tens of thousands of people during his 40 plus years of service. He passed away July 2011. Here is an excerpt from one of his articles. By Henry Leo Bolduc A... 
