Archive for November, 2011

Radical Acceptance

At times, the first step towards positive change, is simply acceptance.   When you are able to accept what is, right now, in the moment, you experience immediate peace and relief.  From there you can continue to move forward. Many of my clients have recommended this book by Tara Brach:  Radical Acceptance.   Acceptance does not […]

Posted on 11/10/2011 12:58 pm | Comments Off on Radical Acceptance