Archive for December, 2009

How can I Quit Smoking When I Have Smoked for 20 Years?!

Some people believe they cannot quit smoking because they have smoked for a long time, or because they started smoking when they were young, or because they smoke too many cigarettes each day, or because they tried to quit before and failed. All of those are ‘beliefs’ and they are good beliefs to let go. […]

Posted on 12/05/2009 03:43 pm | Comments Off on How can I Quit Smoking When I Have Smoked for 20 Years?!
 

Why Should I Stop Smoking?

You may have your own personal reasons why you want to become a nonsmoker.  The obvious health reasons,  that uncomfortable feeling you get being the only smoker in the group,  sitting in a restaurant as heads turn your way with a frown,  hiding at work, sneaking outside to grab a smoke, burns in the carpet, […]

Posted on 12/03/2009 12:44 am | Comments Off on Why Should I Stop Smoking?