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  • Feel Joy

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    Listen to self-hypnosis audio, Feel Joy, and knock down those barriers that keep happiness out.

  • Get Unstuck and Move Forward

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    When you are stuck, it may seem like you have no options, and there is no way out. You can get past this. You can change. You can get moving again. You can take action and move forward.

  • Increase Self-Esteem

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    No matter what you want; healthy relationships, a better family life, success in work or career, or expressing creativity; one of the most important steps you can take is to increase your self esteem.

  • Release Anxiety and Be Calm

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    (MP3)
    Your thoughts trigger feelings. As you focus on negative thoughts what started as a simple worry may grow into full blown anxiety. But you can interrupt that pattern, and be serene.

  • Self Esteem Builder #1 - Double Induction

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    Listen to self hypnosis audio, Self Esteem Builder #1 and #2, as a Support System for your unconscious mind. Like a small child, your unconscious mind does better when you nurture and support it.

  • Self Esteem Builder #2 - Double Induction

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    (MP3)
    Listen to self hypnosis audio, Self Esteem Builder #1 and #2, as a Support System for your unconscious mind. Like a small child, your unconscious mind does better when you nurture and support it.

  • Self Love - Double Induction

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    (MP3)
    With self love, it becomes easier to be happy, to be a success, to find peace and fulfillment.

  • Stop Negative Self Talk

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    (MP3)
    Learn to release negative thoughts and reprogram your inner mind to be successful.

  • Stop Smoking for Life

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    (MP3)
    You were born a non smoker, and that means that smoking is a learned habit, which can be UN-learned. You can be an non smoker for life.

  • Stress Relief

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    This guided meditation will teach your inner mind to handle stressful situations and react with calm relaxation.