Happy New Year in 2012

Wishing you a happy, prosperous 2012.

As you are setting your new years resolutions, ponder this.  No matter what your resolution, from the most popular goals such as lose weight, stop smoking cigarettes, to the simple wish to feel more … Read the rest

Posted on 12/31/2011 02:42 pm | Comments Off on Happy New Year in 2012

Radical Acceptance

At times, the first step towards positive change, is simply acceptance.   When you are able to accept what is, right now, in the moment, you experience immediate peace and relief.  From there you can continue to move forward.

Many of … Read the rest

Posted on 11/10/2011 12:58 pm | Comments Off on Radical Acceptance

Clean Health through Clean Water

As you know, our bodies are over 70% water.  Water is the key of life.   Our bodies need to be replenished, and by the time you feel thirsty and want something to drink, your body is already dehydrated.

The suggestion … Read the rest

Posted on 10/17/2011 04:50 am | Comments Off on Clean Health through Clean Water

The Artists Way Julia Cameron

One of the must read books that I must  add to my list is The Artists Way by Julia Cameron.

This transformational book is like a 12 Step Program for Artists.  Brining you  one chapter per week, for 12 weeks, … Read the rest

Posted on 10/10/2011 03:49 am | Comments Off on The Artists Way Julia Cameron
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